Best Mass Gainers

Going through so many diet and health blogs, you’d see that the world is agog with people who want to get rid of the excess fat in some parts of the body or the entire body as a whole. But, on the other side of the coin, there is a category of people who want to gain weight and muscle mass. There’s a whole line of dietary supplements for this purpose, known as mass gainers.

Mass gainers are a combination of healthy dietary requirements such as vegetables, macronutrients, creatine, minerals, and vitamins: all combined to ensure that the necessary amount of calories are added to the body to boost body muscles and keep the body healthy.

But there a lot of brands of mass gainers, containing vastly different ingredients and flavors. We’ll try to go through some of the most popular brands. This guide will help you:

• Read the different reviews of different mass gainers

• Choose the most suitable mass gainer for you

• Get an in-depth idea of what a buyer should look out for in a mass gainer

• Know useful tips about mass gainers.

Mass Gainers can be categorized by their nutrient base, diet type, or form.

• Vegan Mass: This type of mass gainer is based on veggies, legumes, nuts, grains, and plant ingredients, and it’s suitable for those who are on a vegan diet.
• Carnivor Mass: This type of mass gainer is based on animal sources, such as dairy products, fish, meat, and eggs.
• Liquid Mass Gainers: As the name suggests, this type of mass gainer is in liquid form.
• Pill Mass Gainers: This type of mass gainer is manufactured in solid pill form.
• Powder Mass Gainers: This type of mass gainer is found in powder form. You dissolve it in water or in milk, or blend it in a blender, before drinking it down. But if you don’t mind ingesting it straight away in its powder form, you can do that as well.

• Calories, sugar, and fat: Mass gainers are the best food supplements that can help add the necessary calories that you need to boost your health. Some mass gainers will be rich in healthy oils, such as Mutant Mass Extreme, which has avocado and coconut oils. If you want to add calories without increasing your sugar and fat intake, mass gainers are your best bet.
• Weight gain: The effect of some mass gainers is to get you to add weight almost immediately you start using them. And there are some mass gainers whose effect takes time to show. Most users say that these supplements make them feel “full” for a long time afterward, so it’s best to not take them before mealtime.

• Allergies: If you are allergic to certain food items that might be included in mass gainers products, do well to start with low servings to watch the reaction of the product on your body. For example, the Dymatize Super Mass Gainer is gluten-free, but it’s dairy-based, using casein as the protein source.
• Flavors: Mass gainers come in different flavors that you can pick from; such as banana, double rich chocolate, strawberry, and vanilla caramel.
• Calories: Mass gainers feature a diverse amount of calories, hence you should go for the mass gainer product that has your desired caloric intake. For example, the Mutant Mass Muscle Extreme 2500 has 2540 calories per serving--that’s usually the entire daily recommended caloric intake for men!

• Iron Vegan, Featuring 42g of protein, 8g of fat, and 720 calories, this product is not only good for lean muscle building, but it is also effective for body repair and recovery. It also contains sea vegetables, pea protein, whole grains, and brown rice protein--so this product has “vegan” written all over it.
• Less Naked Mass, for shoppers who crave mass gainer products that are made from natural and unprocessed ingredients, this product is your best bet. Featuring healthy ingredients such as whey, organic coconut sugar, and casein, this powder mass gainers product is as natural as they come. The best part of this product is that it is free from soy, artificial colors/flavors, artificial sweeteners, and gluten; hence it is best suitable for people who are cutting down on their sugar intake.
• Optimum Nutrition Pro Gainers is available in banana and double-rich chocolate flavors. It features 60g of protein, 8g of fat, 85g of carbs, and 650 calories per serving. Its protein sources include eggs, casein, and whey--you can never go wrong with this product.
• Transparent Labs Mass is for people who love a dietary supplement that also tastes good. Featuring 53g of protein, 740 calories, 15g of sugar, 8g of fiber, 109g of carbs in a serving, you can indulge your sweet tooth while eating healthily.

Conclusion

If you have ever found it difficult to add muscle mass just by eating, here is a solution at your fingertips. These mass gainers supplements give you the same value as what you get with foods.

As cool as that sounds, you need to know that there are different mass gainer products on the market, and finding a suitable one for you might prove difficult. Hence, this is why you have this guide to help you pick your desired product from a narrow-down list of top mass gainer products.