We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

Best Fit Vibration Plate

Name: WeightWorld Vibration Plate Exercise Machine - 5 Programs + 99 Intensity Levels - Built-in Bluetooth Speaker - 2 Resistance Bands - Easy-to-Use & Portable Vibrating Plate Exercise Machine
Brand: WeightWorld
Price: 84.99 GBP
Availability: InStock

From leading brands and best sellers available on the web.

Sponsored

LifePro

38%OFF

Lifepro Vibration Plate Exercise Machine with Magnetic Acupoints - Full Body Vibration Platform for Beginners and Recovery - Ideal for Lymphatic Drainage Muscle Toning and Overall Fitness

View Product

LifePro

Vibrating Plate Exercise Machine for Home Use, Full Body Vibration Plate Exercise Machine with Remote Control, LCD Display & Resistance Bands

10.0

score

View Product

LifePro

LifePro Waver Vibration Plate Exercise Machine for Full Body Workout, 99 Speed Levels, Resistance Bands, Remote, Home Fitness and Weight Loss Platform

9.9

score

View Product

Bluefin Fitness

18%OFF

Bluefin® 4D Vibration Plate Exercise Machine for Weight Loss, Muscle Recovery & Lymphatic Drainage, 3 High-Performance Motors with Resistance Bands & Pull cords for a Full Body Workout

Bluefin Fitness

EVOLAND

15%OFF

EVOLAND Vibration Plate Exercise Machine, Vibration Fitness Trainer with Bluetooth Speaker 5 Program Modes 2 Resistance Bands, Home Exercise Equipment for Fitness Body Toning-Red

9.3

score

View Product

VT VIBRATION THERAPEUTIC

VT007 Vibration Plate Exercise Machine - High Frequency, Low Amplitude | Muscles, Bones and Nerves Training | Blood and Lymph Circulation Improvement

9.1

score

View Product

Bluefin Fitness

Bluefin Fitness Vibration Plate | Pro Model | Upgraded Design With Silent Motors | Comes with Built in Speakers

8.8

score

View Product

LifePro

41%OFF

Lifepro Acupressure Vibration Plate Exercise Machine, Burn More Calories & Alleviate Back & Joint Pain at Home-Lymphatic Drainage Stimulator-Vibration Fitness Trainers & Workout Equipment

Klarfit

Klarfit VIBE 4DX Pro Vibration Plate - Full-Body Professional Vibration Trainer, Output: 300 Watts, 4D Mode - 4DX TripleMotor Technology, MaxComfort Training: 71.5x43.5 cm Training Area, Grey/Black

8.2

score

View Product

Buying Guide for the Best Fit Vibration Plate

When choosing a fit vibration plate, it's important to consider your fitness goals, available space, and personal preferences. Vibration plates can be a great addition to your workout routine, offering benefits such as improved muscle strength, flexibility, and circulation. However, not all vibration plates are created equal, and understanding the key specifications can help you make an informed decision that aligns with your needs.

Vibration TypeVibration type refers to the way the plate moves to create vibrations. There are generally three types: oscillating, linear, and tri-planar. Oscillating plates pivot around a central point, mimicking a see-saw motion, which is great for weight loss and muscle toning. Linear plates move up and down, providing a more intense workout suitable for muscle building. Tri-planar plates combine both movements for a comprehensive workout. Choose the type based on your fitness goals; for general fitness and weight loss, oscillating might be best, while for muscle building, linear or tri-planar could be more effective.

Frequency RangeFrequency range indicates how fast the plate vibrates, measured in Hertz (Hz). A lower frequency (5-20 Hz) is suitable for relaxation and balance exercises, while a medium frequency (20-35 Hz) is ideal for muscle toning and circulation improvement. Higher frequencies (35-50 Hz) are used for intense muscle workouts and rehabilitation. Consider your fitness level and goals when choosing the frequency range; beginners might start with lower frequencies, while more advanced users may benefit from higher frequencies.

AmplitudeAmplitude refers to the height of the vibration movement, usually measured in millimeters. A higher amplitude means more intense vibrations, which can lead to more effective workouts. Low amplitude (1-2 mm) is suitable for gentle exercises and rehabilitation, medium amplitude (3-5 mm) is good for general fitness and toning, and high amplitude (6-10 mm) is best for intense muscle workouts. Choose an amplitude that matches your fitness level and the intensity of workouts you desire.

Platform SizePlatform size is the surface area of the vibration plate where you stand or perform exercises. A larger platform provides more space for a variety of exercises and is more comfortable for taller users. Smaller platforms are more compact and easier to store but may limit exercise options. Consider the space you have available and the types of exercises you plan to do when selecting the platform size.

Weight CapacityWeight capacity is the maximum weight the vibration plate can support. It's important to choose a plate that can comfortably support your weight to ensure safety and effectiveness. Most plates have a weight capacity ranging from 250 to 350 pounds. Always check the weight capacity to ensure it meets your needs, especially if you plan to use the plate with additional weights or resistance bands.

Additional FeaturesAdditional features can enhance your workout experience and include things like preset programs, remote control, Bluetooth connectivity, and resistance bands. Preset programs can provide guided workouts, while remote controls offer convenience. Bluetooth connectivity allows you to sync with fitness apps for tracking progress. Resistance bands can add an extra dimension to your workouts. Consider which features are important to you and how they align with your fitness goals and lifestyle.

Best Fit Vibration Plate

Related Products

Recommended lists

Buying Guide for the Best Fit Vibration Plate