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Best Pillows For Migraines

From leading brands and best sellers available on the web.
#1

Winner

Memory Foam Neck Support Pillow for

Hydomi

Memory Foam Neck Support Pillow for Neck and Shoulder Pain Sleeping with Cooling Pillowcase: Ergonomic Cervical Pillow 5X Pain Relief - Contour Bed Bolster Pillows for Side Back Stomach Sleepers

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#2
TEMPUR Cloud Soft Pillow, Size 74cm

TEMPUR

TEMPUR Cloud Soft Pillow, Size 74cm x 50cm, Traditional Soft Support, Body-Conforming Adapt material micro-cushions, Adapts to head and neck shape providing complete comfort and support

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#3
Ecosafeter 2025 New Upgrade Memory

Ecosafeter

17%OFF

Ecosafeter 2025 New Upgrade Memory Foam Pillow- Cervical Orthopedic Deep Sleep Neck Pillow-Superior Comfort for Neck Shoulder Pain Sleeping

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#4
Hydomi Memory Foam Cervical Pillow

Hydomi

36%OFF

Hydomi Memory Foam Cervical Pillow for Neck and Shoulder Pain: Orthopedic Neck Support Pillows for Sleeping with Hollow Design Ear Pain Free- Ergonomic Bed Bolster Pillow for Side/Back&Stomach Sleeper

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#5
TEMPUR Cloud Medium Pillow, Size 74

TEMPUR

TEMPUR Cloud Medium Pillow, Size 74cm x 50cm Traditional Medium Support, Body-Conforming Adapt material micro-cushions, Adapts to head and neck shape providing complete comfort and support

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Up to 28% off

#6
Elviros Cervical Memory Foam Neck P

Elviros

26%OFF

Elviros Cervical Memory Foam Neck Pillow for Side Sleeping, Orthopedic Pillows for Back and Stomach Sleepers, Adjustable Ergonomic Bed Pillow Pain Relief (White)

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#7
Good Nite Memory Foam Pillow Neck S

Good Nite

16%OFF

Good Nite Memory Foam Pillow Neck Support Pillows Orthopaedic Cervical Soft Deep Sleep for Side Sleepers and Back with Washable Cover 65 x 35 cm Standard Size White

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#8
PKBD Memory Foam Pillow with Replac

PKBD

PKBD Memory Foam Pillow with Replacement Pillowcase(Cooling Ice Silk&Cotton),Neck/Shoulder Pain Relief,Ergonomic Orthopedic Cervical Pillow,Neck Contoured Bed Pillow for Side,Back,Stomach Sleepers

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#9
Cosi Home® Luxury Memory Foam Pillo

Cosi Home

7%OFF

Cosi Home® Luxury Memory Foam Pillow with Bamboo Pillow Cover, Cooling Gel Filling & Adjustable Height - Breathable & Machine Washable for Side, Back & Front Sleepers (Size: 71 x 45cm)

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#10
Mediflow The Water Pillow – Scienti

Mediflow

Mediflow The Water Pillow – Scientifically Proven to Reduce Neck Pain and Improve Sleep Quality Customise to Suit You by Adjusting the Water Level – Ideal for Back, Stomach and Side Sleepers

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Buying Guide for the Best Pillows For Migraines

Choosing the right pillow can significantly impact your comfort and well-being, especially if you suffer from migraines. The right pillow can help maintain proper neck alignment, reduce tension, and promote better sleep, all of which are crucial for managing migraines. When selecting a pillow, consider factors such as material, firmness, shape, and size to ensure it meets your specific needs and preferences.
MaterialThe material of a pillow affects its comfort, support, and breathability. Common materials include memory foam, latex, down, and polyester. Memory foam and latex are known for their support and contouring abilities, which can help maintain neck alignment and reduce pressure points. Down and polyester offer a softer feel but may not provide as much support. If you have allergies, hypoallergenic materials like latex or specially treated down might be preferable. Choose a material that feels comfortable to you and supports your head and neck properly.
FirmnessPillow firmness determines how much support your head and neck will receive. Firmness levels range from soft to firm. A soft pillow may feel plush but might not provide adequate support, potentially leading to neck strain. A medium-firm pillow often offers a balance of comfort and support, making it a popular choice for many. Firm pillows provide the most support and are ideal if you need to maintain a specific neck position. Consider your sleeping position: side sleepers may benefit from firmer pillows, while back and stomach sleepers might prefer softer options.
ShapeThe shape of a pillow can influence how well it supports your head and neck. Traditional rectangular pillows are versatile and fit most pillowcases, but specialty shapes like cervical or contour pillows are designed to support the natural curve of your neck. These can be particularly beneficial for migraine sufferers as they help maintain proper alignment and reduce tension. If you experience frequent neck pain or migraines, consider trying a contour or cervical pillow to see if it provides relief.
SizePillow size affects how much space it takes up on your bed and how well it supports your head and neck. Standard, queen, and king sizes are the most common. A larger pillow may offer more surface area for movement during sleep, while a smaller pillow can be easier to adjust and position. Choose a size that complements your bed size and sleeping habits. If you tend to move around a lot during sleep, a larger pillow might be beneficial, whereas a smaller pillow might be sufficient if you stay in one position.
AdjustabilityAdjustable pillows allow you to modify the fill to achieve your desired level of firmness and loft. This feature can be particularly useful for migraine sufferers, as it enables you to customize the pillow to your specific comfort and support needs. Adjustable pillows often come with removable inserts or zippers that let you add or remove filling. If you are unsure about your ideal pillow firmness or loft, an adjustable pillow can provide flexibility and help you find the perfect balance for your comfort.